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One day retreat

Led by River Wolton

Our world can seem full of division, conflict and challenge; this is sometimes reflected in our inner worlds too. This day of meditation and reflection on the ‘extra day’ of the leap year, will offer a chance to create space, press the pause button, and turn towards the complexity and beauty of our human experience, with the quiet support of community. How do we meet difficulty? How do we support the conditions for greater compassion and wisdom in ourselves and in our worlds? Suitable for newcomers to meditation and those with more experience.

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