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Sheffield Insight Meditation Sitting Group

Venue: Shirley House

(aka Tuesday Evening Meditation Group )

We offer group meditations on some Tuesday evenings (currently every 4 weeks).

(We are keen to run these weekly so need volunteers to run these sessions: email sheffieldinsightmeditation@gmail.com to volunteer.)

We offer 1 session: 18:30 – 19:45

The sessions are typically: welcome and intro, 3 meditations of 20 mins each: sitting, walking, sitting, close.

Suitable for people with some meditation experience. No need to book. We invite donations to cover the room hire and running expenses.