30 January at 2:00 pm-4:00 pm
This event will be held online by Zoom and starts at 2pm,
or use details below
Meeting ID: 890 6710 2423
Meet with others for sitting and walking meditation and to listen to a short recorded talk.
(The talk will be shared online during the afternoon but the link can be found here if you would like a preview – A talk on Listening by Donald Rothberg)
There is no need to book and everyone is welcome, although you may find it useful to have done an introductory course in meditation or mindfulness.