Tending Joy – short course
About this Event
In this course led by River Wolton, we’ll explore the capacity for joy, and the linked capacities of non-harm, mindfulness, gratitude and generosity. Newcomers to meditation are welcome; there will be guidance, discussion and support for practice in daily life.
Thursday evenings 9th, 16th, 23rd January 7pm – 9pm
at Quaker Meeting House, Sheffield. S1 2EW
AND Saturday morning 25th January 9.30am -12.30pm
Both venues wheelchair accessible.
Participants are asked to attend all sessions.
River Wolton is a co-founder of Sheffield Insight Meditation and a Community Dharma Leader authorised by Gaia House Teacher Council. A writer and community arts facilitator, she is currently a student on the Bodhi College Teacher Training Programme.
The teaching is offered freely in accordance with the Insight Meditation tradition. During the course you will be invited to make a voluntary contribution (Dana) for the teachings. Please read more about Dana here. Payment taken for the ticket is toward the cost of running the retreat (+ EventBrite fee);
We offer a range of ticket fees from freely given to a sponsor rate. No one will be turned away through lack of funds.