UPCOMING EVENTS

Due to the coronavirus, we are moving events (courses, groups, retreats) online where possible.
Our Tuesday evening meditation groups are now online. Click the meditation group link to join that session.

See also Dharma Resources in the time of coronavirus for online talks, retreats, articles etc.

Sangha Saturday

30th January 2021 at 2:00 pm-4:00 pm

Sangha Saturday

20th February 2021 at 2:00 pm-4:00 pm

Day Retreat led by River Wolton

22nd May 2021 at 10:00 am-4:30 pm

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UPCOMING EVENTS

Due to the coronavirus, we are moving events (courses, groups, retreats) online where possible.
Our Tuesday evening meditation groups are now online. Click the meditation group link to join that session.

See also Dharma Resources in the time of coronavirus for online talks, retreats, articles etc.

 

Evening Meditation online

1 December at 6:15 pm-9:00 pm

Evening Meditation online

15 December at 6:15 pm-9:00 pm

Welcome to SHEFFIELD INSIGHT MEDITATION

Our events are open to all aged 18 and over and take place at various venues in Sheffield and the surrounding area.

Insight Meditation (or Vipassana, literally translated as ‘seeing clearly’) is the practice of developing and cultivating ways of seeing the nature of experience that lead to wisdom, compassion and freedom.

INSIGHT PRACTICE

The practice begins with gently bringing attention to awareness of the body and sensations of breathing, and opens out to include more and more of our experience.

Insight Meditation is part of a 2,500 year-old Buddhist tradition with deep and immediate relevance to life today, however you do not need to have any particular beliefs or think of yourself as a Buddhist to attend our groups and retreats.

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