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We are pleased to confirm that Tony O’Connor will be leading a two day non-residential retreat on:

Saturday 13th September and Sunday 14th September 2025.

At the  Whirlow Spirituality Centre S11 9SY

 

The Ground of Practice
Meditation practice is the simple act of being here without grasping, the willingness to befriend the moment in its fullness with tender curiosity. Opening to the flow of life as it happens, meditation supports us in engaging creatively with uncertainty and learn to trust in ourselves and the moment.
On this weekend retreat we will have periods of stillness and walking meditation as well as meditation instructions and reflections. There will also be opportunities for questions and discussion with the teacher.
This retreat is suitable for beginners and those wishing to refresh their practice.

The day will include silent and guided meditation, teachings, meditation instruction and time for discussion. Meditation periods will last 30-45 minutes and will include practice both in stillness in
the hall and in movement outside.

The days will be held in companionable silence, including during the lunchtimes. Chairs, mats, meditation cushions and hot drinks will be available. There will be an opportunity to meet and chat with others at the end of each day.

The weekend will be suitable for beginners and more experienced meditators. The venue is wheelchair accessible.

Attendance for Saturday only is also possible. There is no separate booking for this – please book a weekend ticket of your choice. 

Tickets are now available to buy on Eventbrite. Click on the button below.

 

 

 

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