Sheffield Insight Meditation Sitting Group
Sheffield Insight Meditation runs a sitting group (currently every 4 weeks).
These evenings are a good way to meet others and get a taste of what we have to offer.
The evenings are led by experienced members of our community, and are open to all.
The sessions include sitting and walking meditation, and there are sometimes discussions on a theme connected with meditation practice. You will be very welcome to attend, regularly or infrequently. We will include some arrangements particularly for newcomers to meditation, with some instruction and guided meditation.
Where? See details on the page for each evening.