RESOURCES

If you have questions about meditation in general, mindfulness or Insight Meditation, the following may be helpful:

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Guided Meditations

Books, online learning, retreat centres & other groups

Dharma Resources in the time of Coronavirus

There’s a wealth of material and resources available: books, online, and retreat centres and groups around the country and beyond.

Retreat recordings and links

The guided meditations and teachings from the 2020 New Year Retreat  At Peace with Experience led by Venerable Canda are available here