Sheffield Insight Meditation Sitting Group

We offer group meditation 18:30 – 20:00 on the first Tuesday of the month.

Venue: Shirley House

The sessions typically follow this format:

• – Welcome and introduction
• – A check-in with the group
• – 3 meditations of ~20 mins each: sitting, walking, sitting
• – A check-in with the group
• – Close

The group is open to all who welcome the support of meditating together.

It is suitable for people with some meditation experience. There is no need to book. We invite donations to help cover the room hire and running expenses.

We look forward to seeing you!